(Transparent%20Background).png)
About
Pink Vibes Fitness
Pink Vibes Fitness was established in October 2021 by Fitness Trainer and Founder Stefani Pascoe.
Her love for fitness and wanting to help ladies reach their fitness goals inspired her to start her own fitness training and dance fitness classes. Pink Vibes Fitness offers a variety of fun outdoor and indoor classes.
The outdoor classes consist of Bootcamp & Intro Yoga classes and the indoor classes, "Dance with Me!".
About
Stefani Pascoe
Fitness Trainer and Founder
of Pink Vibes Fitness
Hi, I'm Stef.
Although I don't have any fitness qualifications, I do have quite a few years of experience in a variety of different types of exercises.
I would say that I most enjoy bodyweight exercises as they help improve strength, flexibility, endurance and co-ordination.
Dance & Yoga would be a very close second as both have the potential to increase fat loss, develop muscle tone and also build flexibility.
For quite a few years it has been a dream of mine to start my own fitness classes, but I never had the confidence to actually go ahead with it. Until 1 day I decided that I needed to do this and if I didn't, I would always regret it.
"You have nothing to lose, but everything to gain!"
The name "Pink Vibes" is who I am. I LOVE pink and believe that you should be such a beautiful soul, that people will crave the happy vibes that you pour out into the universe.
